Week 3

I did it! I got half way to my goal this week! I will have my summertime body in no time :) As of today, I am down 11 pounds, and Ryan is down 20.5. We both have decided to push past our orginal goals, and lose a few more because the process has been so easy and the pounds are just melting off!

 My favorite Lean and Green of the week was a super tasty "scramble"

You can find these sausages at costco, and I highy recomend you try them! Lean and Green approved, and so delcious.

Sausage Scramble

1 Sausage (1/2  lean)
1 Cup Egg Beaters ( 1/2 lean)
1/2 cup mushroom
1/2 cup tomato
1/2 cup brocoli
 ( you can use whatever veggies you like-these are just my fav)

Cut up all your veg, and sausage in advance
Pour egg beaters in a pam sprayed pre heated skillet
add in your veg and sausage when egg beaters are almost firm
fold veg and sausage into the egg beaters until warm

I added hot sauce to mine, and it was delish!

One of my favorite meal replacements of the week has been a "Via Shake" Or as Ryan and I call them our "Love Shake" We share them, I know, cute right?
Via Shake

1 packet Chocolate pudding

1 packet dutch chocolate shake
1 packet Starbucks Via (we use decaf at night)

Measure out 10 oz water, pour into blender. empty your pudding, shake and via into the blender. Add ice and blend! Makes 2 MR's. So tasty, it reminds me of mocha ice cream :)

And my sons healthy favorite of the week..? Banana chocolate chip pancakes! Another sneaky chef recipie :)

These have hidden applesauce, wheat germ, and almonds :)

Enjoy your weekend!